Back Pain Treatment

Focused physiotherapy for back pain and spinal conditions.

Spine & Back Conditions

Your path to back and neck pain relief

The spine plays an integral role in movement and function. When tension, misalignment, injury, or spinal conditions occur, they place additional strain on spinal structures, limiting movement and causing severe pain.

Physiotherapy uses targeted treatments to address the cause of your spinal concerns. This can help improve mobility, relieve pain, and support better overall health.

Common conditions we treat

Lower back conditions

Treatment for lower back pain, disc injuries, and sciatica affecting movement and comfort.

Cervical spine conditions

Care for neck-related pain and dysfunction, including headaches, vertigo, and TMJ-related symptoms.

Mid-back and thoracic conditions

Treatment addressing thoracic stiffness, pain, and movement restriction affecting posture and breathing.

Nerve-related and radicular conditions

Support for nerve-related symptoms such as radiating pain, altered sensation, or weakness.

Postural and movement-related conditions

Rehabilitation for posture-related strain and altered movement patterns.

Spinal injuries and acute episodes

Care for acute spinal injuries and flare-ups requiring structured assessment and management.

Chronic and degenerative conditions

Ongoing care to support symptom management in long-standing or degenerative spinal conditions.

Post-surgical rehabilitation

Rehabilitation following spinal or breast surgery to support safe recovery and return to daily activities.

How we diagnose back pain

Detailed assessment

Your physiotherapist will review your medical history to better understand your presentation and concerns.

Movement tests

A physical examination and movement testing are used to help identify contributing factors to your back pain.

Imaging tests

Where appropriate, imaging may be recommended and coordinated to support clinical findings.

How we treat spinal conditions

Manual therapy

Hands-on techniques are used to assess and treat muscle and joint restrictions that may affect movement and comfort.

Joint mobilisations

Gentle, controlled movements are applied to joints to support mobility and reduce stiffness.

Massage therapy

Targeted massage techniques can help relieve muscle tension and support circulation during recovery.

Gradual exercise

Exercise programmes are progressively followed to support strength, mobility, and movement control.

Electrotherapy

Electrical stimulation may be used to support pain management, muscle activation, or rehabilitation.

Biofeedback

Biofeedback uses visual or sensory feedback to assist with muscle awareness and retraining.

Pilates

Clinical Pilates focuses on controlled movement, strength, and stability, with exercises tailored to your needs.

Postural advice

Guidance is provided to support and improve posture and movement habits during daily activities.

Ergonomic assessment

Ergonomic assessments can identify factors contributing to strain or discomfort.

Questions about spinal conditions

I don’t have a diagnosed spinal injury, but I’m experiencing back pain. Can you help?

Yes. You do not need a formal diagnosis to attend. Physiotherapists assess movement, posture, and symptoms to help identify contributing factors and guide appropriate treatment.

I can’t see my condition listed. Do you treat it?

The clinic supports a wide range of spinal, pelvic, and musculoskeletal concerns. If your condition isn’t listed, an initial assessment helps determine whether physiotherapy is suitable.

Do you treat acute and chronic back pain?

Treatment may support both recent, acute, and longer-standing, chronic, back pain, with care adapted to your symptoms, tolerance, and stage of recovery.

Is treatment safe if I’m already sore or uncomfortable?

Treatment is adjusted to your comfort level and current condition. Techniques and exercises are selected carefully to avoid aggravation while supporting safe, steady progress.

What are the signs that I need professional help?

Signs may include a tingling sensation, pins and needles, numbness, ongoing pain, or stiffness that affects daily activities. If symptoms persist or worsen, physiotherapy may be helpful.

Start back pain treatment in Singapore today

At Singapore Physio Spine & Pelvis Clinic, your care is shaped around your individual needs. We’ll assess and treat a wide range of spinal concerns, from back injuries to chronic conditions, with care guided by individual assessment to reduce pain and improve movement.